Podcast Stephanie Heartfield Podcast Stephanie Heartfield

Episode 28: Learning Diversity, Deschooling & Parental Burnout with Kimberley George

In this week's episode, I have the pleasure of welcoming back Kimberley George, founder of The Creativity Room, Women's Circle Facilitator and Speaker, and Mum of 3.
Kim shares her journey of homeschooling, deschooling, schooling and parental burnout.
We also discuss:
- how learning is so diverse, and learning happens more meaningfully when the child is interested
- parental shame when it comes to homeschooling or sending your child back to school
- deschooling ourselves and our child
- children going into the education system with greater awareness
- intergenerational cycles and a lack of meeting our own needs
- listening to everyone's needs and willingness
- plus so so much more

Where to Find Kim:
Instagram: @kimberley_charlotte__
Instagram: @the_creativity_room__
Facebook: Kimberley George - The Creativity Room

Resources Mentioned:
Kim's previous episode on Spirited Hearts
Turning Down the Noise by Christine Jackman
Steph's book review on Turning Down the Noise (see Februrary)

ABOUT KIMBERLEY:
Kimberley was born in VIC, Australia and spent most of her childhood in America where she attended classes and groups relating to visual arts, choir and piano but her creativity spread into many areas of her childhood, and she spent many days working with ideas and creating what she envisioned. She now lives in QLD, Australia with her 3 children and husband. Kimberley George is an Artist, Writer, Creativity Coach and Holistic Mentor with a Bachelor of Creative Arts. Kimberley’s qualifications go beyond the confines of her degree as she continues to explore what it means to embody a creative life for herself and in facilitating this for others. Kimberley lives a creative life engaging in song writing, visual arts, journaling, writing, cooking, and in play. Her life is her research, and her creativity isn’t limited. Kimberley’s work and research are based on nurturing the individual to gain confidence in accessing and embodying their unique creativity. She creates space and freedom with the tools she has for the activation of creativity and seeing that come alive in practice individuals as they accept the journey that asks for imagination, innovation, and experimentation to create what is deeply reflective of them. Her mission here is to see others burst open the creative spring inside them so they can move in it every day. Her belief is that we all have access to creativity, and we all are worthy of it.

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Episode 27: The Power & Freedom of Expressing Our Authentic Self with Nic Wilson

I’m so excited to share this conversation Nic Wilson and I had a few weeks ago. Nic is an Aware Parenting Instructor, Psychospiritual Parenting Mentor with the Marion Method (founded by Marion Rose), creator of Peaceful Parenting and Mum to a beautiful daughter.
Nic shares her journey and how she came to find Aware Parenting when her daughter was 3 years old, and how it saved her.
We also discuss:
- How blame and shame can show up one our parenting journey
- Listening to, and expressing feelings
- Sleep
- Re-parenting ourselves
- Unconditional acceptance, even through challenging behaviours
- Tantrums when out in public
- Attachment play games for all situations
- Plus so much more

Where to Find Nic:
Website: Peaceful Parenting
Facebook: Peaceful Parenting
Instagram: @peacefulparenting

Resources Mentioned:
Nic's course: The Parent Alchemy Journey - An Introduction to Aware Parenting
Nonviolent Communication by Marshall Rosenberg Ph.D
Steph's Episode on The Aware Parenting Podcast: Each Child is Unique

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Podcast Stephanie Heartfield Podcast Stephanie Heartfield

Episode 26: Empowering Girls & Women to Embody All Aspects of Their Cycle with Brooke Tumbers

In this week's episode, I have a beautiful, inspiring and powerful conversation with Brooke Tumbers about an important rite of passage for girls. Brooke is a Clinical Psychologist, Holistic Therapist, First Moon Circle Facilitator and Mum of 2 girls.
Brooke shares her journey as a Clinical Psychologist and how she came to incorporate Holistic Therapies in her offerings.
In this episode we also discuss and explore:
- the shame narratives surrounding the menstrual cycle
- the first bleed being a celebratory life cycle rite of passage
- supporting girls, mothers and other families members through each woman's cycle
- the inner seasons of women's cycles and how to self-care and plan
- how artificial fragrances negatively impact our hormones
- how our body communicates
- plus so much more

TOOWOOMBA FIRST MOON CIRCLE SPECIAL PROMOTION: Until 3 December 2022 Brooke is offering Spirited Hearts listeners a special offering. Buy TWO full priced tickets and you will be sent a code to receive another ticket for FREE - saving $280
{One ticket admits child and mother/carer}

Where to Find Brooke:
Holistic therapies website: www.brooketumbers.com
Clinical practice website: www.btclinicalpsychology.com
Facebook: Brooke Tumbers
Instagram: @brooke_tumbers

Resources:
Lab to Table by Cyndi O'Meara
Womancode by Alisa Vitti

ABOUT BROOKE:
Brooke Tumbers is a First Moon Circle Facilitator in Toowoomba, Queensland, Australia. She is the mother of two amazing girls, a Clinical Psychologist, holistic & body orientated therapist, Hypnotherapist, Trauma Informed clinician, and is a Eye Movement Desensitization Reprocessing (EMDR), Energy, Frequency, Emotion Freedom Techniques (EFT) and Reiki practitioner. Brooke loves all things ‘low tox living’ and nourishing the mind, body and spirit.

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Episode 25: The Importance of Play & Nature During Childhood with Angela Hanscom

I absolutely loved this beautiful conversation with Angela Hanscom. Angela is a Paediatric Occupational Therapist and the founder of TimberNook a developmental and nature-based program that has gained international popularity including one here in Australia. Angela also has a highly viewed TEDx Talk and is the author of one of my all-time favourite books, Balanced and Barefoot.
Angela shares her story as an Occupational Therapist and the creation of TimberNook.
We then discuss:
- The harm children are experiencing from reduced unstructured outdoor time
- Adults as a barrier to children’s neurological development and why adults need to step back when children play
- Why staging children’s learning is detrimental to their development
- Nature being superior to man-made playgrounds and organised sports
- Play is where children learn and work through traumas
- How play can help children who experience sensory issues
- Plus so much more

Where to Find Angela
TimberNook Website
TimberNook on Facebook

Resources
Balanced & Barefoot by Angela J. Hanscom
Angela’s TEDx Talk
Free to Learn by Peter Gray

ABOUT ANGELA
Angela J. Hanscom is a pediatric occupational therapist and founder of TimberNook—an award-winning developmental and nature-based program that has gained international popularity. She is the author of Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children. Hanscom is also a frequent contributor to The Washington Post and in 2019 won a Small Business of the year award for the State of New Hampshire.

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Episode 24: Family-Centered Natural Learning with Joss Goulden

In this week’s episode I welcome back fellow Aware Parenting Instructor, Joss Goulden. We have a beautiful conversation about natural learning, something we are both passionate about.

Joss shares her journey into homeschooling her now 2 teenage children following a family-centered natural learning approach.

We also discuss:

- The history of the education system

- How children can have more freedom to be themselves at home

- School traumas and how that has impacted us as adults

- Different types of learning

- Natural learning when your child does go to school

- Intrinsic motivation

- Meeting the learning needs of each individual child

- Plus so much more.

Where to Find Joss:

Website: Aware Parenting with Joss

Instagram: @awareparentingwithjoss

Facebook: Aware Parenting with Joss

Podcasts: Aware Parenting Stories Podcast and Aware Parenting and Natural Learning Podcast

Resources Mentioned:

Raising Resilient and Compassionate Children by Lael Stone and Marion Rose Ph.D

Free to Learn by Peter Gray

How Children Learn by John Holt

ABOUT JOSS:

Joss is a parenting coach and mentor. She supports families to create more connection, awareness and joy in parenting. She is an Aware Parenting Instructor certified with the Aware Parenting Institute and has been practising Aware Parenting for 16 years. Joss is also a mother of 2 children, aged 18 and 16. Joss is passionate about sharing this beautiful approach with parents. “I love Aware Parenting because it creates strong, connected relationships in our families and gives parents the tools, based on scientific research, to support our children to be cooperative, connected to their authentic selves and loving. I believe that Aware Parenting is THE solution for so many of the challenges facing the world. I am also really passionate about Homeschooling and Natural Learning.”

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